Ladies Intro to Jumps & Pumps

Are you an intermediate/advanced mountain bike rider who’s looking to get their wheels off the ground? In this session we’ll take you through a series of progression steps that will help you learn how to safely execute jumps and flow through pumps.

Skills we’ll practice:

• Jumping body position

• Wheel lifts

• Jump technique

• Tabletops

• Pumping fundamentals

Ratio: 6 riders per instructor

Minimum recommended fitness levels (see Fitness & Skills Ratings page HERE or under the ABOUT tab):

Skill - 3

Fitness - 1